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    <lastmod>2018-11-21</lastmod>
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      <image:title>Dagens tekst - God selvfølelse er også smertefull og er ditt “mentale nervesystem”.</image:title>
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    <loc>https://www.rgt.no/blog/2018/10/17/hva-ser-du-</loc>
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    <loc>https://www.rgt.no/blog/2018/10/4/stemningen-i-meg-skifter-1</loc>
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    <lastmod>2018-11-21</lastmod>
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      <image:title>Dagens tekst - "Stemningen i meg skifter."</image:title>
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    <lastmod>2018-11-21</lastmod>
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      <image:title>Dagens tekst - Vi gjør det sammen!</image:title>
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    <loc>https://www.rgt.no/blog/2018/8/6/budskap-fra-livets-perler</loc>
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      <image:title>Dagens tekst - Samtalen er kraftfull.</image:title>
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      <image:title>Hva er gestaltterapi?</image:title>
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      <image:caption>“Bli trygg på det du kan!”</image:caption>
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      <image:title>Individuell samtaleterapi - Gå og snakk</image:title>
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      <image:title>Individuell samtaleterapi</image:title>
      <image:caption>Samtaleterapeut Ingunn Dahl Karlsen, Reg. Gestaltterapeut MNGF, Sosionom, FO Veileder og Bedriftsøkonom.</image:caption>
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      <image:title>Individuell samtaleterapi</image:title>
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    <loc>https://www.rgt.no/parterapi</loc>
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    <lastmod>2022-05-18</lastmod>
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    <loc>https://www.rgt.no/gruppeterapi</loc>
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    <lastmod>2025-08-01</lastmod>
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      <image:title>Gruppeterapi - SAMTALEGRUPPA “MELLOM OSS”</image:title>
      <image:caption>GRUPPETERAPI MED GESTALT SOM METODE.</image:caption>
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      <image:title>Gruppeterapi</image:title>
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    <loc>https://www.rgt.no/drmmearbeid</loc>
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    <lastmod>2025-02-11</lastmod>
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      <image:title>Drømmearbeid</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0d2f6975f9eea6b5688307/1527605809973-EEZO68QO8IY6V3ZNDQBZ/slangen2.png</image:loc>
      <image:title>Drømmearbeid</image:title>
      <image:caption>Drømmebildet er lagd av billedkunstner Hanne Dahl Karlsen fra Kongsberg, og er en illustrasjon fra artikkelen "Slangen" som er skrevet av meg. Artikkelen "Slangen" handler om å jobbe med drømmer. (Norsk Gestalttidsskrift: Årgang 5 (2008) utgave 1 .) En drøm kan være et eksistensielt budskap fra deg selv til deg selv. Les artikkelen om slangen.</image:caption>
    </image:image>
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      <image:title>Drømmearbeid</image:title>
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  <url>
    <loc>https://www.rgt.no/gjeldsproblemer</loc>
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    <lastmod>2019-05-15</lastmod>
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      <image:title>Gjeldsproblematikk</image:title>
      <image:caption>Å erkjenne situasjonen kan være det første og viktigste steget for å komme i gang!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gjeldsproblematikk</image:title>
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    <loc>https://www.rgt.no/mindfulness</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-11</lastmod>
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      <image:title>Oppmerksomt nærvær &amp; mindfulness</image:title>
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      <image:title>Oppmerksomt nærvær &amp; mindfulness</image:title>
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    <loc>https://www.rgt.no/kurs-og-foredrag</loc>
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    <lastmod>2021-01-11</lastmod>
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      <image:title>Kurs og foredrag - Kroppen husker gode opplevelser.</image:title>
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  <url>
    <loc>https://www.rgt.no/om-oss</loc>
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    <lastmod>2025-08-01</lastmod>
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      <image:title>Om RGT</image:title>
      <image:caption>Samtaleterapeut Ingunn Dahl Karlsen, Reg. Gestaltterapeut MNGF, Sosionom, FO Veileder og Bedriftsøkonom.</image:caption>
    </image:image>
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      <image:title>Om RGT - “Alle livets temaer”</image:title>
      <image:caption>Logoen "Alle livets temaer" forteller at vi ofte jobber med eksistensielle temaer som frykt, avvisning, isolasjon, ensomhet, lav selvfølelse, skam, uro, nedstemthet, slitenhet og sorg.</image:caption>
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      <image:title>Om RGT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0d2f6975f9eea6b5688307/1529491964478-0VVWOWA67L55FBPMPO4U/rgt3.jpg</image:loc>
      <image:title>Om RGT</image:title>
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